Tuesday, June 26, 2018

Teas To Avoid During Pregnancy: Learn How To Prevent Problems During Pregnancy



Tea drinking has been a natural part of the tradition throughout the world. Tea consuming is an ancient habit. But to drink or not to drink during pregnancy, that is the question.

To drink or not to drink during pregnancy, that is the question.

Here is some information that hopefully will help you with your decision making around something a pregnant woman needs.

Green Tea and Pregnancy is a common and very relevant topic for expectant mothers and women who are thinking of conceiving. If you love your green tea like  most do, you will have to make a decision about whether to drink green tea during pregnancy, be it in moderation or not at all.

Most practitioners will tell you to err on the side of caution and to avoid caffeine or cut back on your caffeine intake to a "moderate level". The definition of moderate varies anywhere between 150mg - 300 mg.

But that again can be somewhat misleading. How much caffeine is in a cup depends on the type of tea and the strength of the brew. Flushing out the first brew will eliminate some of the caffeine content so that may help somewhat. If you are in any way concerned, eliminate caffeine from your diet while you're pregnant. If it's hard to do it cold turkey, cut down on it slowly

First and foremost, Green Tea contains caffeine, so keeping that in mind, consumption should be limited accordingly during pregnancy.

How does green tea affect my pregnancy and baby?

l  Caffeine is a stimulant and diuretic:

As a stimulant, it increases your blood pressure and heart rate, which is not recommended during pregnancy. As a diuretic, it increases the frequency of urination which may cause reduction in your body fluid levels leading to dehydration.

l  Caffeine crosses the placenta to your baby:

As an adult, your body may be able to handle the caffeine you consume, but your baby's metabolism is in the growing stages and it can be difficult for the fetus to metabolize the caffeine.

l  Caffeine causes infertility

Some studies have shown the link between high levels of caffeine consumption and infertility.

l  Caffeine causes birth defects

Studies on animals have shown that caffeine causes birth defects, increased risk of low-birth weight and preterm delivery. However, the studies are inconclusive.

l  EGCG may reduce folate levels

Green Tea Pregnancy Research has also shown that high levels of Epigallocatechin Gallate (EGCG) that active compound found in green tea may reduce folate levels.

The study showed that women who drink high levels of green tea during conception and pregnancy many place the fetus at risk for neural tube disorders. Neural tube defects such as spina bifida are usually associated with folic acid deficiency.

In fact herbal tea, such as Chamomile tea, sage tea, parsley tea, teas with aloe, coltsfoot, juniper berries, pennyroyal, buckthorn bark, comfrey, labrador tea, sassafras, duck roots, lobelia and senna leaves should be avoided during pregnancy.

Chamomile tea has been popular for use as a soothing tea. This tea can be helpful in relieving upset stomachs and sleeping disorders. It sounds like something a pregnant woman needs. Sleeping problems and nausea frequently affect women during pregnancy which could result in the conclusion that this tea is good during pregnancy. But, this is not the whole story.

The herb chamomile is part of the Aster family. The FDA has included it on a list of herbs generally regarded as safe. There is one word of caution if you are allergic to ragweed, daisy flowers or plants in the Aster family, you should avoid chamomile whether or not you are pregnant!




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Thursday, June 14, 2018

Beautiful Accessories for Your Wedding Gown


Amidst the hustle and bustle of your blissful wedding day, certain details and memories get overlooked on the big day. You will always remember the first dance, the look of joy on the faces of your guests and the way you felt in that gorgeous gown, but there are so many more small details that are overlooked and forgotten once the special day is over. The main fashion focus is on the wedding gown, and many of the other small accessories and details go unnoticed. Here are some perfect wedding-day accessories that you and your guests, family and friends will remember as much as the gown itself.

Wedding Veil
Many modern brides are forgoing a traditional veil in lieu of a glittery headband, pearl-adorned tiara or other alternative headpiece. However, there are many brides that still love the classic and timeless look of a wedding veil. Whether you are creating a custom-made veil or tweaking a headpiece that has been passed down for generations, veils are the epitome of a blushing bride. Many custom-made wedding veil styles are available online. One example of a company with custom-made veils is: https://weddingveil.com/pages/about-us.

Jewelry
Keep it simple and classic on your wedding day for timeless photos and jewelry you can wear for all of time. Classic pearl drops and diamond stud earrings complement your look beautifully without stealing the spotlight and taking away from your gorgeous new wedding band and engagement ring set.

Shoes
An often understated accessory on your wedding day are the shoes you choose. Most brides end up ditching their shoes once they hit the dance floor. However, if you opt for comfort and a fun pop of color over a stiletto heel, you will turn heads and have a more memorable wedding day. Low-top sneakers are unexpected as are brightly-hued kitten heel pumps under a wedding gown.

Your wedding-day accessories are just as important as the gown itself. Whether you are borrowing accessories, wearing a treasured family heirloom or buying brand new jewelry and shoes for the big day, your wedding-day accessories should excite you as much as your gown.

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Wednesday, June 13, 2018

Learn about Good Equine Insurance

horse mortality insurance

The better an individual understands equine insurance, the better they are able to take steps to protect their horse and themselves. Just like any other form of insurance equine insurance is designed to protect the property and the individual in case the worst scenario happens. For example, if a horse gets injured and needs emergency surgery, a horse owner would have to ask if they had the money to afford the surgery. If the horse died, would the horse owner be able to replace it? What if a horse got loose and when it was loose, it injured someone? A horse owner would have to determine if they could cover the medical expenses.

All of the above-mentioned circumstances have the potential to be devastating. There is an emotional aspect to it, but there is also a financial aspect to it. This is why horse owners should look into horse insurance. The idea is to have equine insurance before an emergency arises. Having the right insurance and the right amount of insurance could be the difference between keeping the horse and losing it. It could be the difference between having a financial disaster and staying financially solvent.

It’s good to take the time to learn about what equine insurance is, what it covers, and what a person should have in their policy. Different states require and offer different things in an equine insurance policy. What’s important is that the horse owner guarantees that the insurance covers something important to them. It is good to talk to the insurance agent face-to-face and get a clear understanding of the options that are available. Have them confirm what the policy covers in writing.

It’s good to do price checking when it comes to equine insurance. However, with equine insurance, you usually get what you pay for. You want to make sure that you have insurance that is going to cover the possible disasters that could take place and want insurance from a company that is sound financially and that has a good reputation for providing their clients with needed protection.

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Work-At-Home Mom who quit years of corporate life to take care three kids full time. Fond of cooking, reading books and determined to master housekeeping. Created this blog to share about career, job, human resource, hobbies, sports and travel

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