Last month was full of festive gatherings and it’s just doesn’t feel right to say no to them so I indulged with full heart. Now I’m back to healthy diet with a heavier body and a good appetite lol! If only my body can adopt the best weight loss pills I’m sure I’m can shed some pounds too. Anyway I can consult my doctor about it. For the meantime I think I’ll go back to a diet of fruits, vegetables and fish to lower cholesterol.