Saturday, May 8, 2010

Walking Without Feeling Tired

I saw my picture in my nephew’s 7th birthday and I noticed that my quick weight loss diet has been effective so far because I look less heavy than I was last month. I’m now in my third week of no rice lunch and dinner. I’m filling up my meal with fruits, veggies and small amount of meat. I found out that I can feel very full when I eat fruits and a glass of water before I even start to eat my meal. I also feel lighter and stronger. I can walk fast 2 kilometers without feeling tired and I like it because I used to feel that way years ago when I walk to and from my shortcut way to my subdivision office. Well feeling this way at 40 is really great! I should keep my healthy diet!


About Me

Work-At-Home Mom who quit years of corporate life to take care three kids full time. Fond of cooking, reading books and determined to master housekeeping. Created this blog to share about career, job, human resource, hobbies, sports and travel

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