Friday, July 6, 2018

4 Ways to Protect Your Metal Balusters

Adding metal balusters to your deck is a way to give the exterior of your home a more contemporary look and feel. Protect this financial investment by providing the kind of care it needs to stay in good condition. Below are four ways you can protect your metal balusters from damage.



Avoid Leaning Objects Against Balusters
Even though metal deck balusters are rugged and durable, avoid leaning anything against them for any length of time. It can begin to stress the materials they are attached to and loosen the screws. Keep items that can stress the balusters far away from the deck railing.

Remove Snow From the Immediate Area
Not everyone lives in an area that experiences snowfall, but it can add up if you live in the right climate. Either sweep or scoop the snow as soon as it is safe to do so. It allows the balusters to dry and reduce the chances of rust and corrosion.

Make Sure the Hardware Is Intact
Check the hardware used to attach the balusters twice a year. Tighten any of the screws that feel loose. Replace any missing or broken screws. If they are left loose the balusters will eventually fall off and are subject to damage. It only takes a few minutes of your time.

Keep the Surface of the Balusters Coated to Avoid Corrosion
Balusters that are coated in a black paint will need to have the paint touched up from time to time. Balusters made of bronze can be coated with a clear protective cat to reduce moisture exposure. You will extend the life of your metal balusters using this little maintenance trick.

Caring for the metal balusters for your deck is a simple process that yields terrific results in longevity and retention of their new look. Set aside a little time each year to give this area of your exterior the time and attention it needs and deserves.

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Monday, July 2, 2018

Three Benefits of Taking Swimming Lessons from a Pro


Whether you’re a beginning swimmer or a seasoned one, there are many benefits to taking lessons from a pro. A pro who is teaching swimming has lots of knowledge and experience that he or she can share with you. If you’re going to learn, why not learn from the best? Look at three specific benefits you can enjoy if you take swimming lessons from a pro.

Increase Your Speed

Maybe you love to swim the butterfly stroke, but you want to increase your speed. A pro instructor can show you how to swim faster while performing the butterfly stroke with precision. Or, perhaps you’re a high school student with a swim competition coming up and you want to increase your speed in the freestyle race. A pro instructor is more than qualified to help you accomplish that goal. You may even get some inside tips that can help put you over the top in terms of your own personal swimming goals.

Correct Your Mistakes

If you find yourself feeling awkward as you perform the backstroke, the breaststroke or another stroke, your pro instructor can observe you and help you correct any mistakes. Perhaps your instructor will help you work on your form, so you feel more at ease as you move through the water. Or, maybe your instructor will help you with breathing control. A pro has seen many common mistakes and knows how to help someone do better.

Gain Confidence

A pro instructor has the skills and talent to help you gain confidence in your swimming abilities. This type of instructor knows how difficult it is to work up to a certain level in swimming and can empathize with a student’s efforts to get better. Having a pro on your side can make all the difference.

Look for a pro instructor who is patient and dedicated to helping energetic swimmers achieve their goals in the sport. The investment you make in getting a pro instructor will pay off in the end.

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Tuesday, June 26, 2018

Teas To Avoid During Pregnancy: Learn How To Prevent Problems During Pregnancy



Tea drinking has been a natural part of the tradition throughout the world. Tea consuming is an ancient habit. But to drink or not to drink during pregnancy, that is the question.

To drink or not to drink during pregnancy, that is the question.

Here is some information that hopefully will help you with your decision making around something a pregnant woman needs.

Green Tea and Pregnancy is a common and very relevant topic for expectant mothers and women who are thinking of conceiving. If you love your green tea like  most do, you will have to make a decision about whether to drink green tea during pregnancy, be it in moderation or not at all.

Most practitioners will tell you to err on the side of caution and to avoid caffeine or cut back on your caffeine intake to a "moderate level". The definition of moderate varies anywhere between 150mg - 300 mg.

But that again can be somewhat misleading. How much caffeine is in a cup depends on the type of tea and the strength of the brew. Flushing out the first brew will eliminate some of the caffeine content so that may help somewhat. If you are in any way concerned, eliminate caffeine from your diet while you're pregnant. If it's hard to do it cold turkey, cut down on it slowly

First and foremost, Green Tea contains caffeine, so keeping that in mind, consumption should be limited accordingly during pregnancy.

How does green tea affect my pregnancy and baby?

l  Caffeine is a stimulant and diuretic:

As a stimulant, it increases your blood pressure and heart rate, which is not recommended during pregnancy. As a diuretic, it increases the frequency of urination which may cause reduction in your body fluid levels leading to dehydration.

l  Caffeine crosses the placenta to your baby:

As an adult, your body may be able to handle the caffeine you consume, but your baby's metabolism is in the growing stages and it can be difficult for the fetus to metabolize the caffeine.

l  Caffeine causes infertility

Some studies have shown the link between high levels of caffeine consumption and infertility.

l  Caffeine causes birth defects

Studies on animals have shown that caffeine causes birth defects, increased risk of low-birth weight and preterm delivery. However, the studies are inconclusive.

l  EGCG may reduce folate levels

Green Tea Pregnancy Research has also shown that high levels of Epigallocatechin Gallate (EGCG) that active compound found in green tea may reduce folate levels.

The study showed that women who drink high levels of green tea during conception and pregnancy many place the fetus at risk for neural tube disorders. Neural tube defects such as spina bifida are usually associated with folic acid deficiency.

In fact herbal tea, such as Chamomile tea, sage tea, parsley tea, teas with aloe, coltsfoot, juniper berries, pennyroyal, buckthorn bark, comfrey, labrador tea, sassafras, duck roots, lobelia and senna leaves should be avoided during pregnancy.

Chamomile tea has been popular for use as a soothing tea. This tea can be helpful in relieving upset stomachs and sleeping disorders. It sounds like something a pregnant woman needs. Sleeping problems and nausea frequently affect women during pregnancy which could result in the conclusion that this tea is good during pregnancy. But, this is not the whole story.

The herb chamomile is part of the Aster family. The FDA has included it on a list of herbs generally regarded as safe. There is one word of caution if you are allergic to ragweed, daisy flowers or plants in the Aster family, you should avoid chamomile whether or not you are pregnant!




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Thursday, June 14, 2018

Beautiful Accessories for Your Wedding Gown


Amidst the hustle and bustle of your blissful wedding day, certain details and memories get overlooked on the big day. You will always remember the first dance, the look of joy on the faces of your guests and the way you felt in that gorgeous gown, but there are so many more small details that are overlooked and forgotten once the special day is over. The main fashion focus is on the wedding gown, and many of the other small accessories and details go unnoticed. Here are some perfect wedding-day accessories that you and your guests, family and friends will remember as much as the gown itself.

Wedding Veil
Many modern brides are forgoing a traditional veil in lieu of a glittery headband, pearl-adorned tiara or other alternative headpiece. However, there are many brides that still love the classic and timeless look of a wedding veil. Whether you are creating a custom-made veil or tweaking a headpiece that has been passed down for generations, veils are the epitome of a blushing bride. Many custom-made wedding veil styles are available online. One example of a company with custom-made veils is: https://weddingveil.com/pages/about-us.

Jewelry
Keep it simple and classic on your wedding day for timeless photos and jewelry you can wear for all of time. Classic pearl drops and diamond stud earrings complement your look beautifully without stealing the spotlight and taking away from your gorgeous new wedding band and engagement ring set.

Shoes
An often understated accessory on your wedding day are the shoes you choose. Most brides end up ditching their shoes once they hit the dance floor. However, if you opt for comfort and a fun pop of color over a stiletto heel, you will turn heads and have a more memorable wedding day. Low-top sneakers are unexpected as are brightly-hued kitten heel pumps under a wedding gown.

Your wedding-day accessories are just as important as the gown itself. Whether you are borrowing accessories, wearing a treasured family heirloom or buying brand new jewelry and shoes for the big day, your wedding-day accessories should excite you as much as your gown.

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Wednesday, June 13, 2018

Learn about Good Equine Insurance

horse mortality insurance

The better an individual understands equine insurance, the better they are able to take steps to protect their horse and themselves. Just like any other form of insurance equine insurance is designed to protect the property and the individual in case the worst scenario happens. For example, if a horse gets injured and needs emergency surgery, a horse owner would have to ask if they had the money to afford the surgery. If the horse died, would the horse owner be able to replace it? What if a horse got loose and when it was loose, it injured someone? A horse owner would have to determine if they could cover the medical expenses.

All of the above-mentioned circumstances have the potential to be devastating. There is an emotional aspect to it, but there is also a financial aspect to it. This is why horse owners should look into horse insurance. The idea is to have equine insurance before an emergency arises. Having the right insurance and the right amount of insurance could be the difference between keeping the horse and losing it. It could be the difference between having a financial disaster and staying financially solvent.

It’s good to take the time to learn about what equine insurance is, what it covers, and what a person should have in their policy. Different states require and offer different things in an equine insurance policy. What’s important is that the horse owner guarantees that the insurance covers something important to them. It is good to talk to the insurance agent face-to-face and get a clear understanding of the options that are available. Have them confirm what the policy covers in writing.

It’s good to do price checking when it comes to equine insurance. However, with equine insurance, you usually get what you pay for. You want to make sure that you have insurance that is going to cover the possible disasters that could take place and want insurance from a company that is sound financially and that has a good reputation for providing their clients with needed protection.

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Friday, May 18, 2018

How to Find Horse Jumps to Fit Your Budget




Creating a budget for horse jumps should look at the long-term benefits as much as the immediate amount of cash paid. Cheaper is not better when it comes to factors like durability and safety. 

Durability of Materials

Wood horse jumps have proven to provide long-term durability with steady use over any other material compositions. You can feel the difference when mounting the poles. You can feel confident that it is an investment in your jumping program that will outlast any other product you have tried. You run less risk of injuring the horse from splintered plastics and worn equipment.

When a Sturdy Product Counts

It is hard to feel good about standard jumps made of plastic material. It might work well without a breeze and until it begins to weather. The plastic will break down, become brittle and hazardous to use. Wind will knock the plastic jumps over and that can prove dangerous at a critical moment. You can end up with a hurt horse and rider. Wood horse jumps never require sandbagging to stay in proper position.

Building Confidence for All Jumping Levels

You and your horse will feel more confident about each jump when using quality equipment. You can concentrate more time on perfecting your jump routine without the worry of possible injuries or equipment performance issues.

Finding Affordable Customization

You will be happier with an investment in horse jumps that are customized to your desired colors, business, or organization name. You can choose colors that make a bold statement about your style or request your college color combination. You can have this done affordably by experts in constructing wood pole horse jumps.

Take Advantage of Sales and Special Discounts

You  can save even  more money by  taking advantage of  sales prices,  discounts  or   purchasing used horse jumps from outlets like Old Dominion Jumps. Choose from the more popular styles as well as everything from amateur to professional grade capabilities.

The equipment you use to prepare your horse and rider for horse jumping competitions can make a huge difference in competition results. Switch to a solid wood construction for more durability and better performance over a longer period of time.

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Friday, April 27, 2018

Stylish Wigs for Busy Moms

This is a sponsored post. All opinions are mine 




Women especially mothers who spend most of their time attending to their kids have little time to care for themselves as there are always plenty of chores to do at home. This is very common to mothers who have babies, toddlers and grade schoolers who demand more attention and care. Lucky are those who have relatives who lives nearby who can help them care for the young kids.

Motherhood is more than having a full time job as Moms don’t have rest days and they work 24/7 but they need to wind up also once in a while. They need to refresh themselves, have a date with their husband or go out with friends occasionally. In times like these they should not worry about their hair if they need to have it curled or wear straight hair because there are sites that cater to those who need their hair done in minutes.

Busy Moms can search and buy wigs for black women in the convenience of their home without leaving their kids. They can search for whatever stylish wig they want, be it new lace wigs, full lace, human hair, lace front wigs, synthetic hair or any other kind they can find in Black Hairspray which offer pretty wigs in variety of style and colors. With this busy mothers can just style their hair fast and be at their fashionable self when they go out or attend special occasions. Styling hair will never be a problem again.

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Friday, April 13, 2018

Legal Help in Going Through Difficult Moments

The experience of going through a divorce is never an easy one, even in the most “amicable” situations. A divorce signifies a major ending; the loss of a once happy possibility. All of this can be very hard to endure, and some couples who face the dissolution of their marriage find themselves feeling lost and emotionally at sea. Unfortunately, these difficult emotions come in just as serious issues must be faced regarding finances, the division of property, and in some cases, issues about child custody.

Not an Easy Situation

Though some couples opt to go through a “do it yourself” divorce, it’s rare for that approach to go smoothly if there is money, property and the welfare of children involved. All of this is why couples in the Illinois area who are facing the end of their partnership should consult an experienced divorce lawyer in Lake Forest IL. An experienced attorney can guide the process and help to ease tensions, to ensure that the ultimate outcome is as positive as possible.

An experienced divorce lawyer can act as a mediator between the two parties in a divorce, and work within the law to keep the negotiations even keel. There’s no doubt that a divorce can be a messy situation, and in cases where there are children involved, there may be ongoing legal issues to deal with even after the divorce is final. These issues can involve visitation, custody arrangement and the financial responsibilities that come with caring for children. No, none of this is easy, but by retaining the best legal counsel available to negotiate a divorce, you have the best possible chance at coming out with a reasonable outcome. So, if you are facing the end of a marriage, don't go it alone. Research the best law offices in your area, and get help today.

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Thursday, April 12, 2018

Elder Care Assistance Without Leaving Their Homes

Elderly Home Care Services

Assisted living at home services

When a loved one reaches their twilight years, they might find it difficult to be at home on their own. However, more and more senior citizens are refusing to move-in to a nursing home. People want to maintain their independence and live as freely as they always have. Understandably, this can cause a lot of stress and worry on part of their loved ones. However, it doesn't have to. Thanks to modern advancements in technology and medical care, the elderly can maintain their independence for much longer than they originally could. Even those with relatively severe health problems can still maintain their independence with a bit of assistance.

Elder care assistance is a branch of home healthcare that consists of a trained professional visiting your loved one for a set amount of time each day to ensure their needs are met. This allows an elderly person to maintain they're independence and continue living at home. It just means they will have someone checking in on them from time to time. Many elderly people appreciate this, as it provides them with someone to talk to you and also get some someone that can take them around town if they do not feel safe driving.

Home healthcare also ensures your loved one will be receiving their medication on time each day. Because all home healthcare professionals are medically trained, they will be able to identify potential health problems before those problems can become something to worry about. If your loved ones are of sound mind and want to maintain their independence and continue living at home, talk to them about getting a bit of assistance throughout the day. Tell them that you worry about them, and that this method would allow them to keep their freedom but would give you peace of mind.

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Wednesday, April 11, 2018

Tips for Planning a Multi-Generational Vacation



When you’re planning a vacation that includes your immediate family and extended family, balance is the key to success. If you’re the coordinator of the vacation, you’ll have the responsibility of finding accommodations and activities that will satisfy the group.

Deciding on a Location

If the family members that will be included in your vacation adventure live in different areas, you’ll need to determine how far everyone is willing to travel and what type of area they want to vacation in. Once you make this determination you can proceed with the process of securing reservations and planning an itinerary.

Accommodations

The place you’re staying at will be home base for everyone. Make a list of the people who will be going on the vacation. If certain family members require specific accommodations due to physical limitations, be sure to note that. Remember that this group of people are not accustomed to spending time together. If you’re interested in securing a vacation house through north carolina coast rentals, your vacation can get off to a good start if the house you rent is large enough for the number of people that will be sharing it. A cramped vacation home can negatively impact the entire vacation experience.

Activities

If your vacation group includes kids, teens, adults and seniors, you’ll need to be sure that the area you’re vacationing in has activities that all age levels can enjoy. You may want to devise a schedule so that child care responsibilities are shared giving parents the opportunity to enjoy some time together without the kids.

Meals

A multi-generational vacation can offer everyone the opportunity to enjoy family time together. Designating certain meal times as family time is a great way for everyone to get together, share memoires and catch up on family news. Food preparation and clean-up should be a shared activity.

Pre-planning can take away the stress that can accompany a multi-family vacation. You want to do all you can to assure many happy memories are made on this vacation.

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About Me

Work-At-Home Mom who quit years of corporate life to take care three kids full time. Fond of cooking, reading books and determined to master housekeeping. Created this blog to share about career, job, human resource, hobbies, sports and travel

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